I’m not entirely sure how we ended up at the Ambush Crossfit studio or who brainwashed my husband into thinking it was the ultimate get-fit fix, but when Jon said he wanted to give Crossfit a try, I wasn’t only shocked and apprehensive, I was curious. I’ve never been a gym rat and I mean that with the utmost respect for those who are. I find the traditional work-out pad overwhelming and under-productive and I’ve wasted my fair share of cash flow on memberships un-used. Not only am I inexperienced on the machines, I get distracted, bored and, frankly, lonely when surrounded by other gym-goers who seem to…